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Panacea: Herbal Teas

12

Nov

Panacea: Herbal Teas

White TeaIt is very effective in skin health as it is rich in antioxidants.White TeaIt helps in lowering cholesterol and blood pressure.It prevents th...

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The Secret Enemy of Your Body: Refined Sugar

02

Nov

The Secret Enemy of Your Body: Refined Sugar

Refined sugars are sugars obtained by extracting the juice of plants that naturally contain sugar and passing them through many processes. Examples of...

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Some Suggestion to be Healthy at Home-Office Lifestyle

01

Nov

Some Suggestion to be Healthy at Home-Office Lifestyle

Covid-19, which has affected the whole world, forced our lives to some changes in many ways. The most important of these changes, especially for those...

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Top 5 Diets That Help You Lose Weight

01

Nov

Top 5 Diets That Help You Lose Weight

Today, there are many popular diets, some of which are just recently being studied, while the positive effects of others are being talked about a lot....

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Why You Should Start Yoga Right Now?

01

Nov

Why You Should Start Yoga Right Now?

Derived from the Sanskrit word 'yuji', which means unity, yoga is an ancient teaching that brings the mind and body together, allowing to reach both m...

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Eating Addiction

27

Oct

Eating Addiction

What is the Definition of Eating Addiction?Food addiction is a sort of addiction that is similar to drug addiction in that it involves the consumption...

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Caffeine Addiction

21

Oct

Caffeine Addiction

What is Caffeine?Caffeine is a natural stimulant found in leafy or fruity foods such as tea, coffee and cocoa, discovered in 1819 by a chemist named F...

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One of the Most Valuable Minerals in Your Body: Magnesium

27

Aug

One of the Most Valuable Minerals in Your Body: Magnesium

What is Magnesium?Magnesium is one of the most important minerals in the body and is the 4th most abundant mineral in the body. 60% of the magnesium i...

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What Is Check-Up, How Often Should It Be Done? TheAnswer To All Your Questions Is In This News!

25

Feb

What Is Check-Up, How Often Should It Be Done? TheAnswer To All Your Questions Is In This News!

What is Check-up?Check-up aims to detect the diseases that a person without health problems can have, early and to take the necessary measures. Age, g...

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6 Fundamental Rules You Should Follow To Protect From The Virus

16

Feb

6 Fundamental Rules You Should Follow To Protect From The Virus

Whether you're going out for a coffee or grocery shopping, cloth masks are highly recommended in places where it can be difficult to maintain social d...

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Good Sleep Equal to Healthy Life

08

Feb

Good Sleep Equal to Healthy Life

According to scientific research, we hear that sleep improves the quality of life. Although it is crucial, it is not easy to fall asleep and sleep wel...

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