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Panacea: Herbal Teas

12

Nov

Panacea: Herbal Teas

White TeaIt is very effective in skin health as it is rich in antioxidants.White TeaIt helps in lowering cholesterol and blood pressure.It prevents th...

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Diet-Friendly Healthy Snack Recipes You Can Make Easily At Home

02

Nov

Diet-Friendly Healthy Snack Recipes You Can Make Easily At Home

It can be very difficult to get up and prepare something to eat, especially when we work. Instead, we turn to packaged products such as biscuits, chip...

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The Secret Enemy of Your Body: Refined Sugar

02

Nov

The Secret Enemy of Your Body: Refined Sugar

Refined sugars are sugars obtained by extracting the juice of plants that naturally contain sugar and passing them through many processes. Examples of...

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Some Suggestion to be Healthy at Home-Office Lifestyle

01

Nov

Some Suggestion to be Healthy at Home-Office Lifestyle

Covid-19, which has affected the whole world, forced our lives to some changes in many ways. The most important of these changes, especially for those...

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Top 5 Diets That Help You Lose Weight

01

Nov

Top 5 Diets That Help You Lose Weight

Today, there are many popular diets, some of which are just recently being studied, while the positive effects of others are being talked about a lot....

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Why You Should Start Yoga Right Now?

01

Nov

Why You Should Start Yoga Right Now?

Derived from the Sanskrit word 'yuji', which means unity, yoga is an ancient teaching that brings the mind and body together, allowing to reach both m...

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Vegetarianism

28

Oct

Vegetarianism

What is Vegetarianism?Vegetarianism is a diet in which mostly plant-based foods are consumed and foods such as meat, fish, dairy products, and eggs ar...

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