Faceyoga is a trendy activity to make the skin look fresh, young and radiant.
We do many things that can cause premature aging of our skin, such as smoking, unhealthy diet, excessive use of gestures and gestures. Face yoga is an application method used to eliminate aging on our skin a little. Besides not being as costly as botox, facial yoga will take only 15-20 minutes per day.
Face yoga is something that requires patience, just like yoga, and practicing both for a long time can result in great changes. For example, when faceyoga is done for a long time, results such as face lifting, nose reduction, revealing cheekbones can be obtained. Let's take a look at facial yoga methods
To Lift Face:
- Giraffe Kissing Method: Firstly, raise your head as if you were kissing a giraffe, send kisses for 5 to 10 seconds and do this 10 times. In time, you will see that your jowl will go away.
- Letter O: Open your mouth in the shape of O and say that letter.
- Thus, you will prevent your cheeks from sagging by stretching your cheeks and revealing your cheekbones.
- As the last step, take a good breath from your mouth and move the breath right and left inside your cheeks. Thus, you will ensure that the cheekbones come out.
To Raise Your Eyebrow and Prevent Wrinkles Around The Eyes:
- Lift your eyebrows with your hands and look down for 10 seconds. By applying this movement 20 times a day, you can minimize your wrinkles as well as raise your eyebrows.
- While doing this movement, no facial expressions should be played except your eyes and only eyes should be turned left and right. With this movement, you can easily get rid of the wrinkles around your eyes.
To Shrink Your Nose:
- Wait 4 minutes by pressing the middle of your nose. It will be enough to do it twice a day. If Bruise, redness etc.occurs, stop applying the movement.
- You can slim your nose with small oval movements on the cartilage part!
To Get Rid Of Wrinkles Around The Lip And Make Your Lips Plump
- O Movement
- With this movement, you will pull your cheeks like a vacuum and contract your lips with 15 repetitions and you will be working the capillaries in your lips.